<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>7 Green Stairs &#187; Juliet Chase</title>
	<atom:link href="http://www.7greenstairs.com/author/admin/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.7greenstairs.com</link>
	<description>The Art of Happiness</description>
	<lastBuildDate>Sat, 06 Aug 2011 00:12:16 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>Feast or famine</title>
		<link>http://www.7greenstairs.com/2011/08/feast-or-famine/</link>
		<comments>http://www.7greenstairs.com/2011/08/feast-or-famine/#comments</comments>
		<pubDate>Sat, 06 Aug 2011 00:12:16 +0000</pubDate>
		<dc:creator>Juliet Chase</dc:creator>
				<category><![CDATA[Juliet's Journal]]></category>

		<guid isPermaLink="false">http://www.7greenstairs.com/?p=1801</guid>
		<description><![CDATA[It seems that things never happen at a steady pace. There is either dead silence, boredom, and nothing to do or too much to keep up with. I&#8217;ve been hit with the latter over the last 2 weeks; I changed day jobs I testified in court for the first time I got a request to [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.7greenstairs.com%2F2011%2F08%2Ffeast-or-famine%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.7greenstairs.com%2F2011%2F08%2Ffeast-or-famine%2F&amp;source=7greenstairs&amp;style=normal&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<p>It seems that things never happen at a steady pace. There is either dead silence, boredom, and nothing to do or too much to keep up with. I&#8217;ve been hit with the latter over the last 2 weeks;</p>
<ul>
<li>I changed day jobs</li>
<li>I testified in court for the first time</li>
<li>I got a request to make jewelry for an entire wedding</li>
</ul>
<p>and those are just the big items. I would far rather complain about being too busy than not busy at all &#8211; and I&#8217;m working not to complain about it period. What I&#8217;m really not happy with is is how far behind I am with blogging and keep that side of things on track. So I&#8217;m taking steps to get more organized.</p>
<p>I bought a (red) 18-month organizer &#8211; I&#8217;m blocking out time through Christmas 2012!  and I&#8217;m making decluttering a focus for this summer. But not at the expense of the other projects&#8230;</p>
<p>&nbsp;</p>

<!-- start wp-tags-to-technorati 1.02 -->

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.7greenstairs.com/2011/08/feast-or-famine/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The power of resistance</title>
		<link>http://www.7greenstairs.com/2011/06/the-power-of-resistance/</link>
		<comments>http://www.7greenstairs.com/2011/06/the-power-of-resistance/#comments</comments>
		<pubDate>Mon, 13 Jun 2011 00:20:32 +0000</pubDate>
		<dc:creator>Juliet Chase</dc:creator>
				<category><![CDATA[Visual Meditation of the Week]]></category>
		<category><![CDATA[facing fear]]></category>

		<guid isPermaLink="false">http://www.7greenstairs.com/?p=1797</guid>
		<description><![CDATA[The most magnificent waves only happen when the ocean meets the resistance of land It might seem like the water has all the power but in fact land and water push back on each other to create something amazing Fear works the same way &#8211; meet it with strength and steadfastness then watch what happens [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.7greenstairs.com%2F2011%2F06%2Fthe-power-of-resistance%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.7greenstairs.com%2F2011%2F06%2Fthe-power-of-resistance%2F&amp;source=7greenstairs&amp;style=normal&amp;hashtags=facing+fear&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<p><a href="http://www.7greenstairs.com/wp-content/uploads/2011/05/rock-waves.jpg"><img class="aligncenter size-full wp-image-1769" title="rock waves" src="http://www.7greenstairs.com/wp-content/uploads/2011/05/rock-waves.jpg" alt="online meditation" width="500" height="500" /></a></p>
<p><span>The most magnificent waves only happen when the ocean meets the resistance of land</span><br />
It might seem like the water has all the power but in fact land and water push back on each other to create something amazing<br />
Fear works the same way &#8211; meet it with strength and steadfastness then watch what happens<br />
<strong>What fear can you meet head on right now?</strong></p>

<!-- start wp-tags-to-technorati 1.02 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/facing+fear' rel='tag' target='_self'>facing fear</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.7greenstairs.com/2011/06/the-power-of-resistance/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The silver lining</title>
		<link>http://www.7greenstairs.com/2011/06/the-silver-lining/</link>
		<comments>http://www.7greenstairs.com/2011/06/the-silver-lining/#comments</comments>
		<pubDate>Sat, 04 Jun 2011 18:51:03 +0000</pubDate>
		<dc:creator>Juliet Chase</dc:creator>
				<category><![CDATA[Juliet's Journal]]></category>

		<guid isPermaLink="false">http://www.7greenstairs.com/?p=1794</guid>
		<description><![CDATA[The headlines this week were all about the stagnant economy.  Not particularly good news when you want to sell people the &#8216;extras&#8217; in life &#8211; things they can clearly survive without. But I take that to mean I&#8217;ve got a few more weeks to redo my mailing list, to contact buyers, to do the five hundred [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.7greenstairs.com%2F2011%2F06%2Fthe-silver-lining%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.7greenstairs.com%2F2011%2F06%2Fthe-silver-lining%2F&amp;source=7greenstairs&amp;style=normal&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<p>The headlines this week were all about the stagnant economy.  Not particularly good news when you want to sell people the &#8216;extras&#8217; in life &#8211; things they can clearly survive without. But I take that to mean I&#8217;ve got a few more weeks to redo my mailing list, to contact buyers, to do the five hundred other things on my list. It in no way changes what I need to do, but it might just let me enjoy the process knowing that it will be awhile before things pick up.  It&#8217;s absolutely not an excuse to not move forward.</p>
<p>So that&#8217;s what I&#8217;ve been doing, slowly in bits and pieces trying to get my framework to a manageable place.  That too is a ways out but the light at the end of the tunnel is starting to gleam.  And in the meantime, I have a garden to tend and a dog to attempt to train.</p>
<p>So a slow economy means an hour on the deck with a glass of wine is neither impossible nor guilt-ridden. Something to look back on fondly when things heat up!</p>
<p>&nbsp;</p>

<!-- start wp-tags-to-technorati 1.02 -->

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.7greenstairs.com/2011/06/the-silver-lining/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Finding your balance</title>
		<link>http://www.7greenstairs.com/2011/05/finding_your_balance/</link>
		<comments>http://www.7greenstairs.com/2011/05/finding_your_balance/#comments</comments>
		<pubDate>Sun, 29 May 2011 23:37:05 +0000</pubDate>
		<dc:creator>Juliet Chase</dc:creator>
				<category><![CDATA[Visual Meditation of the Week]]></category>
		<category><![CDATA[facing fear]]></category>
		<category><![CDATA[finding balance]]></category>

		<guid isPermaLink="false">http://www.7greenstairs.com/?p=1787</guid>
		<description><![CDATA[It&#8217;s a sad fact that very few things in life come with training wheels. That doesn&#8217;t mean perfection is expected or even possible instantaneously. It means that bruises are part of the process and metaphoric helmets are more common than you might think. Where are you holding back because you&#8217;re afraid of taking a spill? [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.7greenstairs.com%2F2011%2F05%2Ffinding_your_balance%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.7greenstairs.com%2F2011%2F05%2Ffinding_your_balance%2F&amp;source=7greenstairs&amp;style=normal&amp;hashtags=facing+fear,finding+balance&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<p><a href="http://www.7greenstairs.com/wp-content/uploads/2011/05/yellow-blossom.jpg"><img class="aligncenter size-full wp-image-1761" title="yellow blossom" src="http://www.7greenstairs.com/wp-content/uploads/2011/05/yellow-blossom.jpg" alt="online meditation" width="500" height="500" /></a></p>
<p>It&#8217;s a sad fact that very few things in life come with training wheels.<br />
That doesn&#8217;t mean perfection is expected or even possible instantaneously.<br />
It means that bruises are part of the process and metaphoric helmets are more common than you might think.<br />
<strong>Where are you holding back because you&#8217;re afraid of taking a spill?</strong></p>

<!-- start wp-tags-to-technorati 1.02 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/facing+fear' rel='tag' target='_self'>facing fear</a>, <a class='technorati-link' href='http://technorati.com/tag/finding+balance' rel='tag' target='_self'>finding balance</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.7greenstairs.com/2011/05/finding_your_balance/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Finding the real fear</title>
		<link>http://www.7greenstairs.com/2011/05/finding-the-real-fear/</link>
		<comments>http://www.7greenstairs.com/2011/05/finding-the-real-fear/#comments</comments>
		<pubDate>Sun, 22 May 2011 17:39:01 +0000</pubDate>
		<dc:creator>Juliet Chase</dc:creator>
				<category><![CDATA[Visual Meditation of the Week]]></category>
		<category><![CDATA[facing fear]]></category>

		<guid isPermaLink="false">http://www.7greenstairs.com/?p=1783</guid>
		<description><![CDATA[Someone &#8220;afraid of heights&#8221; is generally ok with visiting Denver (the mile-high city) &#8211; meaning they are really afraid of falling not altitude. While that may seem like semantics you can&#8217;t face what you can&#8217;t identify. A fear of failure may really be a fear of success; of standing out, setting yourself apart and above [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.7greenstairs.com%2F2011%2F05%2Ffinding-the-real-fear%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.7greenstairs.com%2F2011%2F05%2Ffinding-the-real-fear%2F&amp;source=7greenstairs&amp;style=normal&amp;hashtags=facing+fear&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<p><a href="http://www.7greenstairs.com/wp-content/uploads/2011/05/aerial.jpg"><img class="aligncenter size-full wp-image-1763" title="aerial" src="http://www.7greenstairs.com/wp-content/uploads/2011/05/aerial.jpg" alt="online meditation" width="500" height="500" /></a></p>
<p>Someone &#8220;afraid of heights&#8221; is generally ok with visiting Denver (the mile-high city) &#8211; meaning they are really afraid of falling not altitude.</p>
<p>While that may seem like semantics you can&#8217;t face what you can&#8217;t identify.</p>
<p>A fear of failure may really be a fear of success; of standing out, setting yourself apart and above your family and friends.</p>
<p>I<strong>magine yourself pursuing your goals -climbing mountains, starting a business, losing weight. What are you afraid will happen?</strong></p>

<!-- start wp-tags-to-technorati 1.02 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/facing+fear' rel='tag' target='_self'>facing fear</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.7greenstairs.com/2011/05/finding-the-real-fear/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

