Online Meditation

Online meditation resources

Comparisons

May 15, 2010
Comparisons

Take the three positives from last week and own them for yourself.  If you have pretty eyes or a firm chin, they’ll be pretty and firm if you are the only person alive on the planet.  You don’t need to compare yourself to others to be better or worse. You simply are – and...
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Knowledge

May 1, 2010
Knowledge

Many of us were raised on the principle that vanity is the root of all evil. It could be true, but there’s a wide spectrum of seeing yourself in a positive light long before you get to the point of irritating other people by constantly talking about yourself.  You don’t even have to say...
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Acceptance

April 1, 2010
Acceptance

The first step to anything is knowing where you are starting from.  Personal growth is no different.  Are you open to learning to see yourself as you are? Without worrying about the gap between you and who you’d rather be? Technorati Tags: self acceptance, self-perception
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Blending in

March 20, 2010
Blending in

Everywhere we go there is reinforcement of the idea that blending in means being part of the chorus – replaceable at low pay and never being recognized as an individual. But what if it meant surrounding yourself with sparkling, motivated people so that ‘blending in’ meant being just one of the beautiful rocks in...
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The nature of reality

March 15, 2010
The nature of reality

Our society spends so much time on ‘what is true’ that sometimes we forget that there are different kinds of truth. The plum trees did not look exactly like this when the picture was taken.  But they did feel just like this. Take a moment and acknowledge where your truths may not align with...
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Simplicity

March 8, 2010
Simplicity

There’s nothing really all that fancy about a snowdrop; just two colors (white and green) and three petals and yet it manages to be utterly elegant. If you reduced your life to this level of simplicity, what would it look like? Snowdrop, Juliet Chase, all rights reserved Technorati Tags: simplicity
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True beauty has strength

March 1, 2010
True beauty has strength

There is something compelling in this flower, although I doubt you’d call it pretty.  Feel the thick texture and the symmetry of each petal yielding the next.  It is beautiful because of the very things that keep it from being pretty.  Are you trimming down the very things that make you beautiful in an...
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Sunrise

March 1, 2010
Sunrise

The morning sun moving across the landscape is one of the best reminders of how quickly life can change. Light can turn something that seems boring and uninteresting into something glorious. Are you holding the light in your life or are you waiting for someone else to shine one on you? Technorati Tags: perception
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Frivolity

February 22, 2010
Frivolity

On close inspection there is something delightfully silly and frivolous about witch hazel blossoms – the bright curling petals going every which way.  If Mother Nature can let her hair down and be seen in public like this, what’s stopping you? Technorati Tags: breaking rules
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In Celebration

February 15, 2010
In Celebration

What colors make you smile?  When was the last time you wore that color? If you’re answer goes back farther than a few days, take a few minutes to re-examine your rules… Technorati Tags: happy colors, Online Meditation, plum blossom
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