Breathe deeply and imagine being in this green forest for a few minutes…
It takes years of being still to grow moss this luxurious. Try letting go of moving too quickly, sit quietly and see what comes to you.
Photograph – Wallace Falls State Park, Juliet Chase, all rights reserved
Technorati Tags: introspection, patience, relaxation, visual meditation
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How we perceive our environment really does say as much about how we think as it does about our choice of homes. And memory can be a funny thing. Drawing a floor plan of your home can tell you a lot about your subconscious values and associations. It’s a rare person that remembers things...
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Feel the coolness of the breeze preceding the incoming rain. When was the last time you raised your face to the rain instead of hunching your shoulders and running?
Are there areas of your life that aren’t sunny, but maybe have a refreshing stillness to them?
Northern New Mexico, Juliet Chase, all rights reserved
Technorati Tags: introspection,...
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It took a long time for the brick and plaster to weather to such a calm and comfortable attitude. And even the garden would require several years to fill in with such abundance and yet, the end result is far more magical than anything that could have been created ‘finished’ in an instant.
Are you...
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There is something incredibly captivating about watching a hawk ride the wind. It’s hard to look away while it’s still in sight. Part of the magic is because birds of prey are so efficient in expending energy, there is no wasted effort and they take advantage of what the moment offers.
Take a few minutes...
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Beauty can be found in the strangest places. Sometimes, it takes extreme conditions or stark contrasts for us to be able to see it.
What positive aspects of yourself do you overlook or undervalue just because they seem commonplace?
Yellowstone National Park, Juliet Chase, all rights reserved
Technorati Tags: introspection, reflection, visual meditation
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