7 Green Stairs » Online Meditation http://www.7greenstairs.com The Art of Happiness Sat, 06 Aug 2011 00:12:16 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 In Celebration http://www.7greenstairs.com/2010/02/in-celebration-2/ http://www.7greenstairs.com/2010/02/in-celebration-2/#comments Mon, 15 Feb 2010 10:00:59 +0000 Juliet Chase http://www.7greenstairs.com/?p=1326

Meditation_plumblossom_6563

What colors make you smile?  When was the last time you wore that color? If you’re answer goes back farther than a few days, take a few minutes to re-examine your rules…

Technorati Tags: , ,

]]> http://www.7greenstairs.com/2010/02/in-celebration-2/feed/ 0 Built-in flexibility http://www.7greenstairs.com/2009/12/built-in-flexibility/ http://www.7greenstairs.com/2009/12/built-in-flexibility/#comments Mon, 07 Dec 2009 12:00:56 +0000 Juliet Chase http://www.7greenstairs.com/?p=1106

willow_meditation_5309Most trees seem to come with inner springs so that they can flex and bend with the weight of ice and snow or wind and yet still stand tall.  Do you have give in your attitudes when presented with an unexpected storm?

Winter Willow, Juliet Chase, all rights reserved

Technorati Tags: , , ,

]]> http://www.7greenstairs.com/2009/12/built-in-flexibility/feed/ 0 The power of gravity http://www.7greenstairs.com/2009/11/the-power-of-gravity/ http://www.7greenstairs.com/2009/11/the-power-of-gravity/#comments Mon, 30 Nov 2009 12:00:10 +0000 Juliet Chase http://www.7greenstairs.com/?p=1076

waterfall_meditation_1859

Most self-improvement and spiritual language speaks in terms of ‘up’ as the positive direction we should be seeking and yet have you noticed that water always seeks lower ground? Going with the flow may just mean letting gravity take over once in awhile…

Mt. Rainier National Park, Juliet Chase, all rights reserved

Technorati Tags: , , , ,

]]> http://www.7greenstairs.com/2009/11/the-power-of-gravity/feed/ 0 A world without obstacles http://www.7greenstairs.com/2009/11/a-world-without-obstacles/ http://www.7greenstairs.com/2009/11/a-world-without-obstacles/#comments Mon, 16 Nov 2009 12:00:17 +0000 Juliet Chase http://www.7greenstairs.com/?p=1056

Meditation_0189

Looking out an airplane window is the closest most of us can get to an alien world.  Even with some weather variation there is a surreal sameness to the landscape – basically because there are no obstacles: trees, mountains, buildings, people.

What things in life are you wishing weren’t there, but you might really miss if all of them were absent?

Technorati Tags: , , ,

]]> http://www.7greenstairs.com/2009/11/a-world-without-obstacles/feed/ 0 The long (and tall) view http://www.7greenstairs.com/2009/11/the-long-and-tall-view/ http://www.7greenstairs.com/2009/11/the-long-and-tall-view/#comments Mon, 09 Nov 2009 12:00:51 +0000 Juliet Chase http://www.7greenstairs.com/?p=1034

Meditation_d294

It is a simple fact that ancient evergreen trees are simply too tall to fit into a single photographic frame.  Something that doesn’t prevent me or any other photographer from trying to capture their grandeur anyway.  Creating a vertical panorama would certainly be an option but how many have tried it?  Are there things in your life that seem to work this way?  Is there another approach that with some foresight would accomplish your goal?

Olympic National Park, Juliet Chase, all rights reserved

Technorati Tags: , , , , ,

]]> http://www.7greenstairs.com/2009/11/the-long-and-tall-view/feed/ 0