Sometimes it’s hard to see where the real object ends and the reflection begins. This can be true for people too.
Are you seeing people, including yourself, with fresh eyes every day? Or are you reflecting yourself or others’ perceptions onto them?
Crescent Lake, Juliet Chase, all rights reserved
Technorati Tags: reflection, visual meditation, ways of seeing
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There’s something about spring cleaning that gives a fresh perspective to a familiar room; maybe it’s just reacquainting yourself with the details that aren’t so apparent day to day. The same is true for all those internal thoughts and plans. Here are five relatively simple things you can do to clean out the mental...
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Feel the coolness of the breeze preceding the incoming rain. When was the last time you raised your face to the rain instead of hunching your shoulders and running?
Are there areas of your life that aren’t sunny, but maybe have a refreshing stillness to them?
Northern New Mexico, Juliet Chase, all rights reserved
Technorati Tags: introspection,...
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It took a long time for the brick and plaster to weather to such a calm and comfortable attitude. And even the garden would require several years to fill in with such abundance and yet, the end result is far more magical than anything that could have been created ‘finished’ in an instant.
Are you...
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There is something incredibly captivating about watching a hawk ride the wind. It’s hard to look away while it’s still in sight. Part of the magic is because birds of prey are so efficient in expending energy, there is no wasted effort and they take advantage of what the moment offers.
Take a few minutes...
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Beauty can be found in the strangest places. Sometimes, it takes extreme conditions or stark contrasts for us to be able to see it.
What positive aspects of yourself do you overlook or undervalue just because they seem commonplace?
Yellowstone National Park, Juliet Chase, all rights reserved
Technorati Tags: introspection, reflection, visual meditation
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