Breathe deeply and imagine being in this green forest for a few minutes…
It takes years of being still to grow moss this luxurious. Try letting go of moving too quickly, sit quietly and see what comes to you.
Photograph – Wallace Falls State Park, Juliet Chase, all rights reserved
Technorati Tags: introspection, patience, relaxation, visual meditation
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It’s easy to fall into the trap where Saturday and Sunday are catch-up days for what didn’t get done the rest of the week. But does that really give you the mental break and relaxation you need or does it just heap on the guilt for not getting it all done as you vacuum...
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There are not many places in the world where level ground turns out to be the middle zone in the landscape. People too, often see themselves at the bottom or at the top of any particular endeavor.
Are you giving equal time and perspective to the depths and the heights in your life? Or do...
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Feel the coolness of the breeze preceding the incoming rain. When was the last time you raised your face to the rain instead of hunching your shoulders and running?
Are there areas of your life that aren’t sunny, but maybe have a refreshing stillness to them?
Northern New Mexico, Juliet Chase, all rights reserved
Technorati Tags: introspection,...
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It took a long time for the brick and plaster to weather to such a calm and comfortable attitude. And even the garden would require several years to fill in with such abundance and yet, the end result is far more magical than anything that could have been created ‘finished’ in an instant.
Are you...
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There is something incredibly captivating about watching a hawk ride the wind. It’s hard to look away while it’s still in sight. Part of the magic is because birds of prey are so efficient in expending energy, there is no wasted effort and they take advantage of what the moment offers.
Take a few minutes...
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