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	<title>7 Green Stairs &#187; self discovery</title>
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	<link>http://www.7greenstairs.com</link>
	<description>A Journey to Authentic Happiness</description>
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		<title>What words can tell us</title>
		<link>http://www.7greenstairs.com/2009/11/what-words-can-tell-us/</link>
		<comments>http://www.7greenstairs.com/2009/11/what-words-can-tell-us/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 12:00:22 +0000</pubDate>
		<dc:creator>Juliet Chase</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[self discovery]]></category>

		<guid isPermaLink="false">http://www.7greenstairs.com/?p=1022</guid>
		<description><![CDATA[
			
				
			
		
life	visual	juliet	read	beauty
excuses	growth	feed	excuse	book
project	motivation	required	posts	bravery
green	tidbits	art	adventurer	entertainment
stairs	happiness	labels	alone	new
subscribe	journal	isn	april	september
meditation	amazon	it&#8217;s	archives	doing
juliet&#8217;s	books	fun	attachment	bookshelf
love	journey	resources	august	boundless
personal	meditate	becoming	work	imperfections
It&#8217;s not some new form of poetry or stream of consciousness rambling.  The list above are the top 50 words Google&#8217;s crawler says are on this site.
Earlier today I was doing some tweaking and reviewing of various reports with some occassional &#8216;oops, I messed that up six months ago&#8217; here and there. It&#8217;s good to [...]]]></description>
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<p><span style="color: #0000ff;"><em>life	visual	juliet	read	beauty<br />
excuses	growth	feed	excuse	book<br />
project	motivation	required	posts	bravery<br />
green	tidbits	art	adventurer	entertainment<br />
stairs	happiness	labels	alone	new<br />
subscribe	journal	isn	april	september<br />
meditation	amazon	it&#8217;s	archives	doing<br />
juliet&#8217;s	books	fun	attachment	bookshelf<br />
love	journey	resources	august	boundless<br />
personal	meditate	becoming	work	imperfections</em></span></p>
<p>It&#8217;s not some new form of poetry or stream of consciousness rambling.  The list above are the top 50 words Google&#8217;s crawler says are on this site.</p>
<p>Earlier today I was doing some tweaking and reviewing of various reports with some occassional &#8216;oops, I messed that up six months ago&#8217; here and there. It&#8217;s good to realize how much you&#8217;ve learned by catching yourself in mistakes every so often. Although it doesn&#8217;t hold a great deal of meaning in terms of web traffic the list of top 200 keywords in the Google Webmaster Tools fascinated me.  7 Green Stairs is the blog where I talk most about myself and what I&#8217;m doing, so once the site structure words like Juliet&#8217;s and October are subtracted these are the keywords that sum up &#8220;me&#8221;. Words like:  books, projects, adventurer, journey, love, romance, etc. It&#8217;s a very curious thing to see yourself in a spreadsheet of single words.</p>
<p>The words we use most often truly do describe who we are in thought as well as personality.  But it&#8217;s hard to be conscious of those words while actually using them. While it might be a lot of work to start blogging just to see this list, if you already have one I&#8217;d recommend taking a look from the personal perspective as opposed to your site&#8217;s performance.  What do those words say about who you are and who you want to be?  Are you surprised by them?</p>

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		<title>Waiting</title>
		<link>http://www.7greenstairs.com/2009/07/waiting/</link>
		<comments>http://www.7greenstairs.com/2009/07/waiting/#comments</comments>
		<pubDate>Fri, 17 Jul 2009 15:52:36 +0000</pubDate>
		<dc:creator>Juliet Chase</dc:creator>
				<category><![CDATA[Juliet's Journal]]></category>
		<category><![CDATA[dealing with distractions]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[self discovery]]></category>
		<category><![CDATA[solopreneur]]></category>
		<category><![CDATA[the way to happiness]]></category>

		<guid isPermaLink="false">http://www.7greenstairs.com/?p=655</guid>
		<description><![CDATA[
			
				
			
		
I haven&#8217;t had a terribly productive week with a lot of phone calls to the East Coast and waiting for news, but I&#8217;ve managed to get more done than I might have expected.  I&#8217;m caught up on my volunteer work and the bills are paid for the month. Most importantly I have a plan in [...]]]></description>
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<p>I haven&#8217;t had a terribly productive week with a lot of phone calls to the East Coast and waiting for news, but I&#8217;ve managed to get more done than I might have expected.  I&#8217;m caught up on my volunteer work and the bills are paid for the month. Most importantly I have a plan in place for dealing with my plumbing, learning to pan gold, and keep up with all the writing I&#8217;m trying to do.  Mind you, those are just plans at this point but that feels much more productive than chaos!</p>
<p>I&#8217;ve also been reading Wayne Dyer&#8217;s new book on getting rid of excuses (more on this later) and and feeling a little embarrassed by how many I&#8217;ve been using over the years without evening knowing they were excuses.  But that&#8217;s what growth and change are all about, right? I&#8217;m impatient to see what changes this might bring. I&#8217;ve been feeling that I&#8217;ve been creating my own barriers but not sure what or how to dismantle them.  This just may be the key.</p>
<p>I&#8217;m hoping to get back on track with my beach glass jewelry this coming week; unless I have to attend to a family emergency there&#8217;s no reason for this not to happen.  Summer is in full swing and I&#8217;m hoping to make some time to enjoy it. I hope you are too!</p>

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		<item>
		<title>Are we hard wired to be followers?</title>
		<link>http://www.7greenstairs.com/2009/07/are-we-hard-wired-to-be-followers/</link>
		<comments>http://www.7greenstairs.com/2009/07/are-we-hard-wired-to-be-followers/#comments</comments>
		<pubDate>Tue, 07 Jul 2009 12:00:50 +0000</pubDate>
		<dc:creator>Juliet Chase</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[self discovery]]></category>

		<guid isPermaLink="false">http://www.7greenstairs.com/?p=628</guid>
		<description><![CDATA[
			
				
			
		
There&#8217;s some irony in the fact that some of the most interesting news on TV these days is only on early Sunday morning, far earlier than I normally am voluntarily conscious on a weekend -CBS&#8217; Sunday Morning starts at 7am in my neck of the woods.  I was however, glad I caught it this week [...]]]></description>
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<p>There&#8217;s some irony in the fact that some of the most interesting news on TV these days is only on early Sunday morning, far earlier than I normally am voluntarily conscious on a weekend -CBS&#8217; Sunday Morning starts at 7am in my neck of the woods.  I was however, glad I caught it this week as there was an interesting story on how brain scans show that when we are given advice by an &#8216;expert&#8217; such as  TV pundit, our decision making centers shut down.  A similar story citing the same study is online at <a href="http://www.wired.com/wiredscience/2009/03/financebrain/">Wired.com</a>. This explains a few things about the economy and politics, but only starts more questions about why the heck we&#8217;re wired this way.  And what do we do about it?</p>
<p>I&#8217;m sure I&#8217;m not the only one that would prefer to keep any and all experts in the advisory capacity rather than delegate my decisions. But I have to acknowledge that I often find myself wanting advice that provides a clear road map rather than just concepts on how to accomplish something. I&#8217;ve noticed others yearning for this as well so  I&#8217;m guessing the two are related. That makes it all the more important to be able to integrate advice without blindly following.</p>
<p>Years ago I went to a David Copperfield performance in a small town. My friend and I got there early and saw three or four people approached by staff and led away, only to see them return to their seats before the performance started.  Sure enough, these were the &#8216;random&#8217; people brought up on stage for various magic tricks.  Even though I didn&#8217;t know exactly what had happened backstage, I wasn&#8217;t nearly as in awe as I would have been otherwise.  I already knew that something had happened to make the magic possible. Just a little bit of forewarning can dispell much of the illusion.  So maybe if we all observe ourselves observing the experts and the pundits some of that intellectual paralysis the scientists observed will also begin to dissipate.  I wonder what different choices we all might make?</p>

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		<title>How to use psychics and horoscopes as &#8216;mirrors&#8217; for clarity</title>
		<link>http://www.7greenstairs.com/2009/05/how-to-use-psychics-and-horoscopes-as-mirrors-for-clarity/</link>
		<comments>http://www.7greenstairs.com/2009/05/how-to-use-psychics-and-horoscopes-as-mirrors-for-clarity/#comments</comments>
		<pubDate>Mon, 18 May 2009 12:00:49 +0000</pubDate>
		<dc:creator>Juliet Chase</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[self discovery]]></category>

		<guid isPermaLink="false">http://www.7greenstairs.com/?p=464</guid>
		<description><![CDATA[
			
				
			
		
As strange as it sounds, the paranormal end of things can be a readily accessible and useful tool.  Not because they can or can not predict the future (I&#8217;m not going there!)  but because how you react to the prediction can you tell you a great deal about yourself.  Humans do a great deal of [...]]]></description>
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<p>As strange as it sounds, the paranormal end of things can be a readily accessible and useful tool.  Not because they can or can not predict the future (I&#8217;m not going there!)  but because how you react to the prediction can you tell you a great deal about yourself.  Humans do a great deal of subconscious analysis based on comparison. When there is nothing to compare it to then we may not give much thought to how we feel about a particular topic.</p>
<p>Horoscopes can randomly throw all kinds of  predictions our way.  For example, a typical daily horoscope might say &#8211; &#8216;tonight you&#8217;ll be out dancing &#8217;til dawn and be the light of the party&#8217; or something to that effect.  If your reaction is along the lines of &#8216;heck no, I&#8217;m going to bed right after watching Survivor&#8217;  AND you feel more pleased with the evening you&#8217;ve planned for yourself, then you know you&#8217;re following your heart.  On the other hand if you react with &#8216;I wish &#8211; I&#8217;d love to do that but I&#8217;m stuck at home like Cinderella&#8217; then maybe you need to do something to spice up your social life and figure out how to get out of the house a little more often.</p>
<p>Even the more subtle ones like the one I read this morning that promised financial worries would end this week can still give you insights.  I wish I could say that finances aren&#8217;t even a minor concern!  What I can say, is that what flitted across my mind&#8217;s eye was the projects I needed to get done this week to make that happen.  What registered is that I know what&#8217;s important and what I need to do. The horoscope just served as a mirror to reflect my thoughts back at me with a little more focus and clarity.</p>
<p>If you&#8217;ve no idea where to read your horoscope, there&#8217;s a variety at  <a href="http://www.tarot.com">www.tarot.com</a>.</p>

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		<title>How to broaden your perspective by changing just one word</title>
		<link>http://www.7greenstairs.com/2009/04/try-replacing-but-with-and/</link>
		<comments>http://www.7greenstairs.com/2009/04/try-replacing-but-with-and/#comments</comments>
		<pubDate>Tue, 28 Apr 2009 12:00:06 +0000</pubDate>
		<dc:creator>Juliet Chase</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[abundance]]></category>
		<category><![CDATA[life design]]></category>
		<category><![CDATA[removing limits]]></category>
		<category><![CDATA[self discovery]]></category>
		<category><![CDATA[self-talk]]></category>

		<guid isPermaLink="false">http://www.7greenstairs.com/?p=297</guid>
		<description><![CDATA[
			
				
			
		
I can&#8217;t take any credit for this one; I recently read it in The Art of Possibility and didn&#8217;t think much about it at first.  The simple concept suggested using &#8216;and&#8217; instead of &#8216;but&#8217; when joining two clauses.  It was a brief section in the book and I noted it mildly as I read on.  [...]]]></description>
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<p>I can&#8217;t take any credit for this one; I recently read it in <a href="http://www.amazon.com/gp/product/0142001104?ie=UTF8&amp;tag=7greenstairs-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0142001104">The Art of Possibility</a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=7greenstairs-20&amp;l=as2&amp;o=1&amp;a=0142001104" border="0" alt="" width="1" height="1" /> and didn&#8217;t think much about it at first.  The simple concept suggested using &#8216;and&#8217; instead of &#8216;but&#8217; when joining two clauses.  It was a brief section in the book and I noted it mildly as I read on.  A few days later I started to realize just how often I use the word &#8216;but&#8217; in a conjunctive sense.  For example:</p>
<ul>
<li>I want to drive to Alaska, but I also want to see the Greek islands</li>
<li>I want to make money blogging, but I need to pay the bills now</li>
<li>I want a loving relationship, but I appreciate some of the things that go with being single</li>
</ul>
<p>These sound innocent enough except that I really use the word &#8216;but&#8217; frequently. Ouch.  At first I didn&#8217;t even think that I&#8217;m limiting my options by doing this; more of setting a priority or qualifying the desire until I sat with these sentences having rephrased them with &#8216;and&#8217; instead:</p>
<ul>
<li>I want to drive to Alaska, <strong>and</strong> I also want to see the Greek islands</li>
<li>I want to make money blogging, <strong>and</strong> I need to pay the bills now</li>
<li>I want a loving relationship, <strong>and</strong> I appreciate some of the things that go with being single</li>
</ul>
<p>It doesn&#8217;t imply that I can do anything simultaneously or suggest anything impossible. Yet there&#8217;s a  subtle difference between the two sets of sentences. Maybe there&#8217;s a solution out there that involves both Alaska and the Greek islands that I wouldn&#8217;t find if I were only looking for one side of the equation. I don&#8217;t know yet.  What I do know is that the second set seems infinitely more open to possibility and the potential for abundance.  It doesn&#8217;t deny one thought or desire in favor of the other; it makes them more equal. So while I work on reducing my use of the &#8216;b&#8217; word, try it for yourself and let me know if it makes a difference for you.</p>

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